Yumzee brick wall

Come as stranger, leave as friend Despite being more connected than ever, evidence shows that we have never felt more isolated and alone. We have technology embedded in our everyday life that enables us to reach anyone, any-time from anywhere and yet 49% of UK’s population have suffered depression due to loneliness. How is that…

It is great to see that the NHS has taken an approach to managing the diabetes epidemic using a lifestyle and diet programme. We have known for the last decade that diet and lifestyle largely  gives rise to chronic disease globally. As with all recommendations which the NHS makes, there has to be some clinical…

3 out of 5  clients ask “which food  supplements can help to maintain general well being?” Running a nutrition clinic does not always mean that each client, who books an appointment, has a major health concern. Several clients will book in for a session to discuss long term maintenance of their health and well being. My starting…

1 in every 5 people in England will experience depression. The World Health Organisation has estimated that 350 million people worldwide are affected by depression. Depression is a disease which is not related to nationality, culture and class but surprisingly, it is does have a gender bias, where twice as many women are affected when…

Ayurvedic medicine is one of the world’s oldest holistic healing systems which was developed in India thousands of years ago. The Ayurveda art of healing looks at the individual as a whole: the body, the mind and the spirit. It is believed that individuals who becomes sick has all three aspects of their “wholeness” effected.…